Every relationship has strengths and challenges. Exploring them together can help shift frustrating patterns of conflict and distance into opportunities for vulnerability, forgiveness, and connection.
Sometimes it’s necessary to pause the busyness of life to reflect and process your own needs. Individual sessions allow you to take space for personal growth, self-care, discernment, and general well-being.
We all experience adversity, pain, disappointment, and deep sadness at various points in our lives. You are not alone. At Counseling in Context, you will receive culturally adaptive care and support that is tailored to your needs.
Life transitions and strained relationships can create stress within a family unit, but finding a new sense of stability and connection is possible.
Trauma can shake us to the core and trap us in a cycle of “re-living” past events. I use a treatment model called Lifespan Integration to re-process traumatic experiences so that moving forward is possible.